Postpartum Doula Support
in Salt Lake City, Utah
THE POSTPARTUM SUPPORT YOU’VE BEEN LOOKING FOR
In-person postpartum doula support in the greater Salt Lake City, Utah area.
All the planning, anticipating and preparing for the birth has paid off and now the baby is here. You’re home and possibly feeling a little overwhelmed. I’m here to help you with this transition. While everyone else may be focused on the baby, I focus on you. What help do you need to have the best postpartum period possible?
WHAT’S INCLUDED?
Each postpartum visit can and likely will look different depending on your needs. This list includes my areas of support for you to choose from.
Consultation Call
30 minutes, before you book me, to make sure we’re a good fit.
Birth Processing
I’ll bring you your favorite drink and we can chat all about your birth. I can help you sort through your thoughts, or just be a good listener. I can help answer lingering questions and help with your transition to mom.
Light Housekeeping
You have two very important jobs postpartum: to enjoy all the time you can with your newborn and to let your body heal. I can help by doing the laundry, dishes, or other small household chores so you don’t have to worry about that.
Baby Care
Whether you need a shower, a nap, or something else, I can care for your baby while you do some self care.
Breathwork and Gentle Movement
Your body just went through a tremendous experience, and needs and deserves rest and love. I will suggest options to begin supporting your healing journey.
Lending Library
Access to my library of books to check out and read to support your postpartum recovery.
$35/hour, with a 3 hour minimum.
*Discounts offered for booking multiple sessions together.